Managing asthma effectively at home requires a multi-faceted approach combining medical adherence and lifestyle modifications. First, maintain strict compliance with prescribed inhalers and medications, using them exactly as directed by your healthcare provider. Additionally, create an asthma-friendly home environment by regularly cleaning dust, removing allergens, and maintaining optimal humidity levels between 30-50%. Keep indoor air clean by using HEPA air purifiers and avoiding common triggers like tobacco smoke, strong perfumes, and household chemicals. Regular peak flow monitoring helps track your lung function and predict potential asthma attacks.
How to Manage Asthma at Home: Detail Guide to Cure This Lung Disease