Ayurvedic treatment for obesity

Ayurvedic treatment for obesity takes a holistic approach to weight management, focusing on restoring balance within the body. Practitioners assess individual doshas to identify the root causes of weight gain, which may include poor diet, sedentary lifestyle, and emotional factors. Treatment plans typically incorporate herbal formulations that boost metabolism and reduce cravings, along with personalized dietary recommendations emphasizing whole, nutrient-dense foods. Detoxification therapies, such as Panchakarma, may also be included to cleanse the body of toxins. Additionally, incorporating yoga and exercise is vital for promoting physical activity. This comprehensive strategy aims not only to facilitate weight loss but also to enhance overall well-being.

Ayurvedic treatment for obesity